Female Infertility – Do you know the Causes & Best Treatments?
Infertility is a problem that has turned the lives of millions of women into a living hell.
They keep fighting to find the solution, but despite spending their time and a big amount of money, they do not succeed, they are not able to conceive. there are many female infertility causes in those below are some common causes.
Common Infertility Causes -
1. Weight – If you weight is either in excess or low, then it is a cause itself. The amount of fat in the body troubles ovulation and the low weight can also creates menstrual cycle problems.
2. Stress – Another cause behind infertility. It can hinder the ovulation.
3. Smoking – Tobacco affects the fertility and it can lead to cervical complications, irregular periods, and imbalance in hormones.
4. Malnutrition – Not eating healthy food is also a reason as it does not allow the organs to function properly.
5. Alcohol – It can affect fertility drastically.
3 Effective Ways to Cure Infertility–
1. Healthy Diet – Eat healthy food in your diet with nutrition like milk, green vegetables, fresh fruits and others. A balanced diet with carbohydrates, minerals and proteins is good for you. You should avoid canned or processed foods.
2. Yoga – Practicing Yoga techniques are very helpful to boost fertility. It stimulates the hormone levels.
3. Acupuncture – A great Chinese meditation technique that works with needles inserted in the body.
Also, you can try herb and other natural remedies to conceive fast.
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