Infertility is the biggest issue that creates problems to get pregnant and become a mother. Visiting Doctors and trying a number of different kinds of treatment methods is such a stressful experience that cannot be described in words.
But, on the other hand, the natural treatment methods work very effectively and have no side effects. Find some infertility natural remedies and best treatment options below.
1. Color Therapy – This technique heals the body and energy is released through color and light. It works on the ‘Chakra’ of body to rectify abnormalities with color or density. It cures infertility and helps in ovulation in women.
2. Herbs – They work even for over 40 year old woman.
(i) Red Clover – Best for reproduction problems and helps women over 40 to conceive.
(ii) Rubus Idaeus – Rubus Idaeus cures infertility effectively. It improves immune function.
(iii) Dong Quai – A great herbal medicine for menstrualcycle related problems, but do not use after getting pregnant.
Other Herbs - wild yam root, astragalus root, ho shou wu, and part vitex berries etc
3. Exercise – Stay fit and keeps the body weight proportionally. Overweight is a big problem for not getting pregnant. Practicing Yoga is also good.
4. Avoidable Foods – You my not know that irregular ovulation can be caused by refined carbohydrates (they influence insulin production), so avoid such foods. Caffeine also reduces the fertility that is present in coffee, chocolate etc. So, reduce cups of coffee and cut the number of chocolates. Apart from the alcoholic beverages, also avoid smoking, drinking and drugs. It will help you conceive fast.
PREGNANT OR NOT? Video
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